Bounce back with this pharmacist-approved hangover helper

Bounce back with this pharmacist-approved hangover helper

Sun, alcohol, fireworks, more alcohol. You get the picture.

Seventeen-year veteran pharmacist and owner of Stanley’s Pharmacy in NYC, Stanley George, is used to tending to the bleary-eyed crowd on Saturday and Sunday mornings at his Lower East Side pharmacy where he serves up his signature “Drinks + Drugs.” Stanley relies on herbal tonics alongside traditional Western medicine to give clients the best of both worlds. His hangover remedy tea is popularly consumed with a dose of Advil on the side.

This delish hangover cure was prescribed by Stanley exclusively for SELF! Blend the ingredients below and start sipping. (Plus, you might as well bookmark this page now; we hear Labor Day can get a little rowdy.)

The Hangover Smoothie
1 tablespoon coconut oil
1 cup Greek yogurt
1 tablespoon chia seeds
1 small banana
1/2 cup frozen spinach or kale
1/2 cup fresh or frozen blueberries
1 cup coconut water
honey and cinnamon to taste
2-3 ice cubes

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