Supplementing diet with fish oil may prevent muscle and weight loss that commonly occurs in cancer patients who undergo chemotherapy.The process can cause cancer patients to lose muscle mass and become malnourished, leading to fatigue, a decreased quality of life and shorter survival.Researchers…

Drinking milk regularly could help you shed weight, finds a recent study.In a two-year weight loss study, milk drinkers had an advantage over those who skipped the milk, reports the American Journal of Clinical Nutrition.Researchers led by Danit Shahar from the Ben-Gurion University…

Scientists have figured out why not cleaning your teeth can invite heart attacks.Until now nobody had been able to determine exactly why not brushing regularly might bring on a heart attack. A dental scientist has now discovered that a common bug that causes tooth…

Drinking beetroot juice can increase blood flow to the brain in older adults, potentially halting the progresses of dementia.“There have been several studies showing that drinking beet juice can lower blood pressure, but we wanted to show that drinking beet juice also increases perfusion,…

Scientists say two glasses of tomato juice a day strengthens bones and can ward off osteoporosis.The key ingredient is thought to be lycopene, the antioxidant already credited with cutting the risk of prostate cancer in men and protecting against heart disease, reports dailymail.co.uk.Osteoporosis…

A cup of coffee activates attentiveness and memory if it is taken with sugar.University of Barcelona scientists found that taking caffeine and sugar together boosts the brain’s performance – more than taking them separately.Researchers now believe each one boosts the effect of the…

Taking tea may prevent weight gain caused by junk food, according to a new study.Researchers found regular consumption of tea also suppressed damaging changes in the blood linked to fatty foods that can lead to type-2 diabetes, reports dailymail.co.uk.They said the research on…

There are 3,500 calories In one pound of fat. Thus, If you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While It Is possible to cut back on your calorie Intake and Increase your exercise regimen In…

In this fast moving life we do not get much time to spare for physical exercise so in such a situation a healthy and nutritious diet can solve the purpose.Early MorningStart your day with lemon juice and honey in lukewarm water; this helps…

There are different juices which are believed to offer health benefits to the body. One good example of a well known healthy juice is orange juice. Here are just a few of the many health benefits that you may be provided with when you drink…